Category: General health

  • Dr Taya Van Haren is Hiking for Healthy Hearts

    Dr Taya Van Haren is Hiking for Healthy Hearts

    This year, I’m taking part in Coastrek, a 60km walking challenge, proudly supporting the Heart Foundation.  Along with thousands of other Coastrekkers, mostly women, I will be walking a really, really long way to improve my own health, fitness and wellbeing – and fundraise for heart health.   There will be very sore legs, sweaty hair…